When your parents or grandparents bought a mattress, it likely came as a set with a box spring. But box springs have become far less common in the last two decades. With the innovations in mattresses ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Sleep is essential to your overall health and well-being, but that can be hard to come by when your bed and sleeping environment aren’t conducive to rest. If you lie awake wondering how to make a ...

So you need a new mattress. But do you also need a new mattress encasement, a box spring, or an adjustable frame? Not necessarily. Some mattress accessories are worth the extra cost; others may best ...

I HAVE ONE of the world’s tiniest guest bedrooms. This was not a problem during the pandemic. But with the impending return of houseguests—remember them?—I realized recently that I need to transform ...

There was once a time when purchasing a new mattress without a matching box spring was almost unimaginable. When inner coil mattresses dominated the market, a box spring was considered an essential ...

Once upon a time you couldn't purchase a mattress without a box spring. Today, box springs are all but obsolete, reserved ...

While the average lifespan of a good mattress is seven to 10 years, a mattress’s firmness — and support — gradually decreases. If you’re not ready to upgrade to a new mattress yet, or it’s not within ...

Box springs have been a bedroom staple for decades, providing height, support, and comfort for a restful night's sleep. However, as bed technology and design trends evolve, many are questioning ...