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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...
American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...
Raise your hand if your schedule has been a bit off lately. Maybe you’re working from the office more. Or you've stopped going to the gym regularly. Or you have too much going on in the summer. Or ...
No matter your age or gender, constipation affects everyone at some point in their life. According to the National Institute of Diabetes and Digestive and Kidney Diseases, 16 out of every 100 people ...
Everyone dreads the explosive horrors of diarrhea, but the reverse—trouble pooping—can be just as unpleasant. “Constipation is often the butt of jokes, but for those who live with it, it’s far from ...