When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

In between those New Year's Resolutions to eat healthier and exercise more, why not give your brain a bit of a workout too? Regular reading leads to positive impacts on your mental and emotional ...

Add Yahoo as a preferred source to see more of our stories on Google. FILE - A woman reads a book in the afternoon sun on a bench outside South Station in Boston, on Friday, May 31, 2024. (AP ...

NEW YORK — People stop reading in adulthood for lots of reasons. But it’s never too late to turn the page on old habits and start again. Curling up with a good book can reduce stress, increase ...

Add Yahoo as a preferred source to see more of our stories on Google. In between those New Year's Resolutions to eat healthier and exercise more, why not give your brain a bit of a workout too?

People who read more than 50 books a year have different strategies for achieving their reading goals. Some are goal driven, some rely on the Kindle app, and others follow whatever piques their ...

In between those New Year's Resolutions to eat healthier and exercise more, why not give your brain a bit of a workout too? Regular reading leads to positive impacts on your mental and emotional ...

Is your New Year's resolution to read more books in 2026? RELATED: I read more than 100 books in 2025: Here are the ones you should add to your TBR for 2026. Whether you're hoping to get back into ...

Americans are reading for pleasure less. Let’s get back in the habit. By Jancee Dunn The staff at my local library are usually a convivial bunch, but when I asked them about a recent report that fewer ...