Sugary drinks are the top source of added sugars in the American diet. Their sugar can increase triglycerides, which are blood fats that raise heart disease risk. They may also increase blood sugar ...

Up your fiber to lower triglycerides in this healthy meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories ...

In today’s world of hyper-wellness-awareness, we often associate the word “fat” with everything “unhealthy” — we believe, all sorts of diseases and health hazards that could derail our lives stem from ...

Scientists have found a way to fine-tune a central fat-control pathway in the liver, reducing harmful blood triglycerides ...