Finding the right mattress can significantly improve sleep quality and reduce chronic pain issues, but the selection process requires careful consideration of your specific health needs. When shopping ...

Getting a good night’s sleep is essential to staying happy and healthy. In fact, it can not only increase your concentration during the day but also lower your risk of serious health problems. A ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

A good mattress can be the key to a restful night’s sleep and overall well-being. With the average person spending about a third of their life in bed, it’s essential to create an environment that ...

Here at NBC Select, we love all things sleep. We’ve written roundups on the best white noise machines and ultra-soft bamboo sheets, reviewed earplugs and alarm clocks, and much more. Perhaps the most ...

Which mattress for back pain is best? Back pain sufferers know the feeling of waking up stiff and sore on an unsupportive mattress. Finding the right mattress can make the difference between starting ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...