This 5-step practice, including palming, rapid blinking, and focus shifting, re-lubricates eyes and relaxes optical nerves.

When your eye starts twitching, it’s often nothing more than a harmless spasm. While most people have a superstitious belief behind it, it is usually triggered by stress, fatigue, or too much caffeine ...

You've probably experienced eye twitching and eyelid twitching. These spasms are usually short-lived, but they're particularly annoying. It's as if your eyes were on vibrate. When this happens, you ...

Stress, caffeine, and sleep deprivation are all major eye-twitching culprits, since they all throw off your nervous system. You’re afraid to look the other person in the eye, but you don’t want to ...

That annoying flutter in your eyelid might be more than just a quirky inconvenience. Medical experts reveal that this common occurrence could signal various underlying health conditions, from simple ...

In the realm of bodily quirks, few experiences are as disconcerting and curious as the sensation of your eye jumping or twitching. This phenomenon, medically referred to as myokymia, is commonly ...