Famed biohacker Bryan Johnson and his Blueprint team devised this measure of harmful plastic particles in your blood.

When it comes to longevity, it's not just about living for as many years as possible. The goal is to live healthier, and free of disease or injury, for as long as possible. Healthy aging often boils ...

A simple test of your balance, strength and flexibility, known as the sitting-rising test, could be an early indicator of how long you’ll live, according to a large-scale new study of mobility and ...

How easily you can go from sitting on the floor to standing could hint at your risk of early death, a new study suggests. How easily you can sit down and stand up from the floor without using your ...

Share on Pinterest Researchers are developing a simple blood test that could assess your health span and lifespan. Image credit: Santi Nuñez/Stocksy. Intrinsic capacity is the sum of a person’s mental ...

New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if you’ve scrolled TikTok recently, you might be surprised to see a much lower-tech way ...

Longevity is fascinating, but you could listen to 10 different podcasts about it and find conflicting messages', a ...

Many tests claim to be able to tell how long you’ll live. But research suggests that a simple measure you can do at home is highly predictive of longevity. It’s known as your grip strength, and it ...