A new study shows human immune systems differ across populations, raising new questions for medicine and global drug research ...

A nutritionist has shared six key foods that may help support the immune system and fight winter colds, from garlic and ginger to manuka honey - each has its own properties that can help ...

With the peak of cold and flu season here, did you know that getting enough sleep can help protect you from getting sick? “Sleep is critically important to maintaining a healthy immune system, so we ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Vitamin C and vitamin D both support immune function in ...

In a new study, people who incorporated a fermented side dish into their weekly routine saw meaningful shifts in immune cells ...

A new study published in ‘Frontiers in Immunology' has found that both insomnia and anxiety are linked to a weaker immune ...

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...

Vitamin C and vitamin D both support immune function in different ways, but neither will prevent you from getting sick on their own. Vitamin C may slightly shorten colds, while vitamin D deficiency ...