We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Two years after COVID-19 hospitalization, patients still ...

Inspiratory muscle training (IMT) has emerged as a valuable tool for enhancing exercise performance by targeting the muscles involved in breathing. By increasing respiratory strength and endurance, ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

A prospective, double-blind, randomized controlled clinical trial was established according to the Consolidated Standards of Reporting Trials Statement [21] to determine the efficacy of the hi-IMT in ...

Preoperative inspiratory muscle training prevented pneumonia in a randomized trial of 279 patients undergoing coronary artery bypass graft (CABG) surgery who were at high risk for pulmonary ...

A study tested 38 children with SMA who took part in an eight-week breathing exercise program, with some also engaging their ...

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

Preliminary research reveals that a technique called Inspiratory Muscle Strength Training can boost cognitive and physical performance, as well as cardiovascular health. New research adds another tool ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...