Ashton Kutcher's black belt in jiu-jitsu is a testament to his dedication and perseverance over the past 15 years. Earning a black belt is not merely about physical prowess; it requires a deep ...

Jimmy Fallon didn’t see this coming. Ashton Kutcher delivered a wild jiu-jitsu move that turned a friendly demo into a viral ...

Last week’s program at the Marianna Rotary Club, hosted by Joseph Alday of Alday Howell Engineering, was Larry Long, Gym Manager and Head Trainer of FitScript Fitness. Long spoke of the offerings of ...