Inside a small studio in Pasco County, women are learning Brazilian jiu-jitsu while also finding confidence, support and a ...

A surprising martial art is redefining fitness by combining strength, mobility, and mental sharpness—at any age.

MIAMI GARDENS — Dolphins receiver Jaylen Waddle was working out with Tua Tagovailoa this summer when the quarterback revealed he had to go. "He was like, ‘bro, I’ve got to go to jiu-jitsu,’" Waddle ...

Through battles on the ground, women are learning all kinds of lessons at the She Devil Jiu Jitsu Club in New Port Richey.

As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...