Shoes, shorts, socks, and more—check out these tester-approved picks for beginners.

Our editors provide their favorite running shoe recommendations to new runners.

Both running and spot jogging are good cardio exercises, with differences in impact, intensity, and advantages. Spot jogging is running in place without progressing forward, whereas running generally ...

Instead of getting lost in shoe tech and becoming overwhelmed by all the “best running shoe” choices you’ll find online (although this is a great place to start), it’s good to start with the basics ...