Apple announced today that its Fitness+ service is getting a new kickboxing workout type, sleep meditation theme, artist spotlights and more for the new year. The company is adding kickboxing starting ...

*The combination of martial arts and heart-pumping cardio, kickboxing has become one of the most practiced exercises worldwide. It originated in Japan around the 1960s and gained popularity in America ...

When Jim Graden traveled the world with the U.S. Karate team in the 1980s, he had no problem staying in shape. But as the former World Heavyweight Kickboxing titleholder got older, he found it harder ...