Beginners in all training ventures of life often believe they can achieve greatness in just a few lessons. The bitter truth is that it takes heart and commitment in order to learn anything worthy to ...

The podcast Heavy Hands has been doing a great job of using archetypes to help classify MMA fighter’s striking games. Creating archetypes and then sorting fighters is a useful analytical tool because ...

O'Laskey Martial Arts Ranger Academy is Utah Valley's premier kids martial arts institute. Classes are taught by a real Power Ranger from the TV show and a 5X MMA Champion Mike O'Laskey. O'Laskey was ...

As a standout catcher for Riverside’s Norte Vista High School and Riverside City College, Jake Behney forged his athletic identity on the baseball field while coming of age in the 1990s. But it wasn’t ...

Thomas Gallicchio, who grew up in Howell, NJ, has devoted his life to fighting. On Jan. 1, 2021, he will open his own academy Militia Mixed Martial Arts and American Jiu-Jitsu in East Ridge for men, ...

Sam Mendoza’s oldest son started doing competitive mixed martial arts when he was about 10. His youngest son began when he was six. During competitions, Korey and Sammy (now 14 and 11, respectively) ...