L4/L5腰椎间盘突出和椎管狭窄传统后路内镜手术穿刺定位依赖经验，多次透视。Yu landmark通过L4下关节突中点垂直线和L4棘突基底与横突连接最高点切线交点确定穿刺点，回顾性纳入426例，分为Yu组（205）和传统组（221）。Yu组显著减少透视次数（4.9±1.4 vs 22.7±4.8 ...

Medically reviewed by Jennifer Steinhoff, MD Key Takeaways The lumbar spine includes five vertebrae that help with mobility and stability.Lumbar vertebrae are larger because they carry the load from ...

Suffering from chronic low back pain, regardless of your age or health status, imposes a great deal of stress and inconvenience on everyday life. The condition is extremely prevalent in a range of ...

If your coworkers—or significant others, kids, and pets for you WFH-ers—are sick of hearing you stretch, fidget, and complain about your uncomfortable office chair all day everyday, it’s time to ...

Lumbar retrolisthesis is when parts of your backbone are slipping backward on one another. Although this condition generally causes few symptoms, there’s evidence that lumbar retrolisthesis can lead ...

Lumbar stabilization exercises can benefit almost everyone, but there are a few important things to know before you try these exercises at home. Share on Pinterest Jovo Jovanovic/Stocksy Maybe you ...

If you’ve been spending more time seated in front of your computer than ever before, you might want to try a lumbar support pillow. Sitting down can put a lot of strain on the spine, and may cause ...

When you have back problems, it can be hard to function during daily activities. It can be even harder to participate in leisurely activities that help you relax and enjoy yourself. Everyday chores ...

Please provide your email address to receive an email when new articles are posted on . Published results showed obesity was a strong predictor of both the incidence and worsening of lumbar spine ...