Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

A new Nature Communications study shows that a short, oat-heavy diet can cut harmful LDL cholesterol by about 10 per cent, with benefits lasting for weeks through changes in gut microbes ...

They can go far towards improving your heart health.

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a trial by the University of Bonn, which has now been published in Nature ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...

Researchers have conducted a small trial with human volunteers showing that a short-term diet that includes oats can reduce ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Such a puzzle since the patient had neither CVD risk factors nor atherosclerotic changes ...