Dance is one of the most multi-purpose skills out there. What else can you use in the club and as a workout? Lots of people learn to dance in structured settings like studios, but with the prevalence ...

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

You’ve heard it before, and it’s true: we learn by doing. But we also learn by watching. Whether it’s a salsa teacher running through a dance sequence, a tennis coach demonstrating proper serving ...

How can a sequence of dance steps best be learned? This question was the subject of a recent project by a team of researchers working alongside dancers and dance instructors. Together they researched ...

In January, I signed up for my first bachata dance lesson in Mumbai, where I live. At first, I made mistakes and stepped on my dance partners' toes. Dancing allows me to forget about the world and ...

Online tutorials for TikTok and music-video routines can help prove you wrong. The “WAP” dance is within your reach. By Siobhan Burke In the early days of the pandemic, a strutting, hip-shaking dance ...

Growing up I spent most of my afternoons and weekends at my local dance studio. I was enrolled in every genre of dance they offered, but ballet was always the class I looked forward to most. I loved ...

Engineers at the University of California, San Diego have trained a humanoid robot to effortlessly learn and perform a variety of expressive movements, including simple dance routines and gestures ...