Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

As the popular saying goes, “An elephant never forgets — or does it? Elephants are intelligent mammals that can recall faces and places, but how much can they actually remember? Let’s find out about ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Your ability to recall the what, when, where, and how of a past experience comes from episodic memory, a type of long-term, explicit memory. Your memory allows you to retain information so you can use ...