Are you downing ginger shots in hopes of dodging a winter cold? While a good night’s sleep and a nutritious diet certainly play their part, there are additional steps we can take to stay well this ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body," adds lymphatic massage expert, Flavia Lanini. “The ...

The lymph system helps cleanse the body, but it's not the main organ for detoxification. Lymph contains proteins, salts, glucose, fats, water, and white blood cells. Claims about cleansing sluggish ...

In the hours before the 2025 Met Gala, celebrity lymphatic drainage specialist Flavia Lanini was at work behind the scenes, sculpting some of Hollywood’s most photographed faces and physiques. Known ...

Laurencia Villalba is a vascular surgeon in private and public practice. Alison Tomlin and Theresa Larkin do not work for, consult, own shares in or receive funding from any company or organization ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

If you’ve spent any time on social media lately, you’ve definitely seen some pretty impressive before and after pictures depicting the benefits of lymphatic drainage massage. The treatment—which ...

We may earn commission from links on this page, but we only recommend products we love. Promise. As a beauty editor, I'm constantly preaching that facials aren't a quick skincare fix. So when I tried ...