Based on research from Harvard T.H. Chan School of Public Health, estimates. When it comes to staying fit, discipline is as ...

Kade Ruotolo quite frankly doesn't need MMA. For someone raking in dough in the world of grappling, including a $1 million prize pocketed at 2024 ADCC World Championship, the drive clearly isn't about ...

Merab Dvalishvili is confident in Aljamain Sterling's grappling heading into UFC 310. Elite grapplers Sterling (24-4 MMA, 16-4 UFC) and Movsar Evloev (18-0 MMA, 8-0 UFC) square off in Saturday's ...

Helena Crevar will make her ONE Championship debut when she faces Hawaiis Teshya Noelani Alo in a bantamweight contest at ONE ...