Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. What?! Yes. Cottage cheese. It's the perfect creamy smoothie base; ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

To start your day on a healthy note or sneak in extra nutrition between meals, smoothies are a great option. "This smoothie is great if you’re looking for a fresh, fast pick-me-up before a workout, or ...

With mangoes being in season at the moment, you should make use of the opportunity to try these delicious mango smoothie recipes, which can also help with your weight loss journey. If you are wanting ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

MEMPHIS, Tenn. — Summer is a wonderful time for incorporating super fruits. Not only are they in season but the super fruits are also a great option for a light summer meal. Chef Tina Hue showed WREG ...

Despite what social media wants you to think, smoothie bowls don’t need to be overly complicated or even picture-perfect to be delicious and satisfying. The thing is, smoothie bowls as a concept are ...

This Mango Pineapple Smoothie is way to taste the tropics – creamy, fruity, and totally keeper-worthy! In the heat of the summer, my guys love this cool and refreshing surprise. If you love creamy ...