Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

Follow these invaluable guiding principles to arrive at your start line feeling fit, fresh and focused ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

There’s running to stay in shape, and then there’s the kind of running that 42-year-old Bal Joshi is about to attempt. Joshi ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. After crossing six marathon ...

WE ARE LESS THAN TWO MONTHS FROM THE OU C ORLANDO HALF MARATHON. AND THAT MEANS LOTS OF YOU ARE LOGGING A LOT OF MILES RIGHT NOW. AS YOU GET READY FOR RACE DAY. YES, BUT WESH 2’S KRISTEN LAGO, WHO’S ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

The marathon, a 26.2-mile test of endurance, sparks something ancient in us. “We evolved for long-distance running, probably starting about two to three million years ago, to help our ancestors hunt,” ...

Training season set to begin for thousands of runners in Flying Pig Marathon ...