Let's make delicious thick matumbo curry and serve it with ugali on the side. I like to clean my matumbo with lime juice and then boil them until soft. In a pot over medium heat, put the vegetable oil ...

•When it comes to cooking, Kenyans are very creative. •Here is a simple recipe to twist things for you in the kitchen.

The few guys I have been around share one thing in common, their love for matumbo. Matumbo also known as tripe is a common delicacy in any Kenyan home which is loved by many. Matumbo can be deep fried ...

•The meat is not only affordable but an excellent source of protein, a good source of zinc and phosphorous. •It's best enjoyed with ugali, mukimo or chapati and a side of greens.