Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

To give yourself the best chance of avoiding dementia, there are certain brain games that help and many that don't. The ones that help, according to recent research, do so because they boost a brain ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...