Combining pelvic floor exercises with behavioral therapy could be more effective than current medical treatments at helping men with frequent urges to urinate, new research in men has found. The ...

Pelvic-floor exercises are usually suggested to women after they've given birth to improve recovery, or to anyone who may ...

Losing bladder control can be an unsettling experience that affects daily life and confidence. While common, understanding the causes and implications helps in managing symptoms and seeking ...

Mischa Bongers is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy Clinical ...

In today’s fast-paced world, maintaining bladder control is essential for a fulfilling life. Urinary incontinence can be a significant concern for many individuals, causing embarrassment and limiting ...

The need to urinate more often than usual can be more than just an inconvenience—it frequently serves as your body’s way of signaling something isn’t right. While occasional increases in bathroom ...

In today’s fast-paced world, many individuals face the challenges and inconveniences associated with bladder control issues. These problems can lead to embarrassing situations, social anxiety, and a ...