Whether you make a mean chicken tikka or always order a chicken jalfrezi from your favourite Indian restaurant, there’s a good chance that your list of go-to meals includes some kind of chicken curry.

Fenugreek may help increase breastmilk production, enhance testosterone levels, and promote blood sugar management. It has also been linked to other health benefits, but more research is needed.

A few years ago in New York, there was a fuss about a strange maple-syrup aroma permeating the city. Well, investigators found the culprit: fenugreek seeds. Ah yes, these lovely seeds pack quite a ...