Need to give your skin and hair an instant boost? Fenugreek powder is the solution to all your problems. Packed with a powerful blend of vitamins, minerals, and antioxidants, Fenugreek is a miracle ...

Hair benefits of fenugreek seeds: With their antifungal and anti-inflammatory properties, these tiny seeds can help you get rid of the fungi, the root cause of dandruff (Image: Canva) Do you often ...

Take some amlas, fenugreek seeds, and sun dry them.

Fenugreek seeds are a spice used in southern Europe, the Mediterranean region, western Asia, India and northern Africa. Multiple health benefits have been attributed to Fenugreek, but only a few have ...

Fenugreek seeds help slow carbohydrate absorption due to high soluble fiber content Regular small doses may prevent blood sugar spikes after meals Fenugreek works best as part of a balanced lifestyle, ...

Fenugreek may help lower cholesterol, ease menstrual cramps, and reduce acid reflux. It also contains 4-hydroxyisoleucine, a compound that may help regulate insulin. If you're a new mother who needs ...

The best recipes are the ones that balance taste and nutrition perfectly. One such winter-special dish is methi dana sabzi ...