The best recipes are the ones that balance taste and nutrition perfectly. One such winter-special dish is methi dana sabzi ...

Methi, also known as fenugreek seeds, has a long history dating back to 4000 BC, when it was first valued for its wide-ranging health benefits. Fenugreek seeds have been a staple in Indian kitchens ...

Methi (fenugreek) water is a traditional Indian remedy for the gut. Explore how its rich fibre content helps prevent gut issues and its other benefits. Fenugreek seeds are used to add flavour to ...

This vegetarian Indian potato and cauliflower curry is a brilliant meal to make on the cheap. Each serving provides 342kcal, 11g protein, 41g carbohydrate (of which 11g sugars), 13g fat (of which 4g ...

Acharya Balkrishna shares a simple Ayurvedic tip to fight winter cold and flu naturally. A warm methi dish with mustard oil, ...

There is literally nothing better than a big bowl of golden chicken soup. It cures everything and is a universally comforting dish. I gave birth to my oldest in the spring, during Passover, so I lived ...

These gingery green beans can be cooked lightly for a crunchier dish or sautéed for a longer time for a softer consistency, depending on preference. The recipe is adapted from “An Invitation to Indian ...

Fenugreek seeds are a common item in Indian households. Apart from the much-relished fenugreek leaves, which are a winter delicacy, the seeds are a key spice in many popular dishes. But there is ...