As I adjusted the settings on my bike before a spin class got under way recently, one sports-bra-wearing rider nearby was busy moving her bike so she could have a direct view into the mirror. Nope, ...
Mirror, mirror on my wall, are you the fittest of them all? Probably not, but it’s the uncertain future of premium fitness hardware that’s to blame. If you buy something from a Verge link, Vox Media ...
Mirror is the latest fitness craze. It’s a unique exercise apparatus that allows you to focus on your reflection and the instructor at the same time. It's like having the best spot in the class with ...
This is an installment of Good Fit, a column about exercise. At Form Fitness, in Brooklyn, you’ll find an assortment of squat racks, dumbbells, and pull-up bars—which is to say, it’s a typical gym.