2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...

VENICE BEACH, LOS ANGELES (KABC) -- The annual Mr. and Ms. Muscle Beach bodybuilding competition on Tuesday drew athletes and spectators to Venice. The contest's categories included Classic Physique, ...