Normani shows off her dance moves in the video, channeling looks and moves from the music videos of stars like Beyoncé and Britney Spears Georgia Slater is a staff editor on the Parents team at PEOPLE ...

Music can be used as a tool for emotional empowerment, such as enhanced mood and motivation. Music has an immediate effect on us. It has a unique power to elicit moments of intense emotional reactions ...

Former Fifth Harmony star Normani takes us back in time in the music video for "Motivation," which dropped on Friday. Starting off with a teenage Normani watching BET's "106 & Park" in her grandma's ...