Science-backed adjustments to your stride could be the ultimate weapon against osteoporosis and age-related muscle decline.

Experts explain what relying on walking alone means for muscle, bones and long-term fitness ...

Most robots rely on rigid, bulky parts that limit their adaptability, strength, and safety in real-world environments. Researchers developed soft, battery-powered artificial muscles inspired by human ...

Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.

Osteoporosis pain increases in winter because people do less exercises and get less vitamin D. It’s harder to be active in ...

Researchers have uncovered a fascinating mechanism behind the reduction and asymmetry of emu wing bones. The wings not only show significant shortening, but the skeletal elements also fuse ...