This was startling to hear. If an adverse health event is dramatic enough, like cancer, our muscles can carry the effects of ...

Most of the creatine in our bodies is stored in our muscles, which, of course, includes the heart. In fact, ATP is the ...

The intricate regulation of skeletal muscle mass and regeneration involves a network of growth and differentiation factors that orchestrate cellular proliferation, differentiation and repair. Central ...

Roxana Ehsani, MS, RD, CSSD, LDN, is a Registered Dietitian Nutritionist and Board-Certified Specialist in Sports Dietetics. She works as a media spokesperson, nutrition consultant, recipe developer ...