You probably don't even need opioids or surgery.

Lower back pain from cycling could be due to bike posture, muscle imbalances, or biking too much. Conservative treatments might be enough to manage existing pain, but bike adjustments and core ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

A growing body of research points to this overlooked structure as the missing piece in back pain treatment Back pain remains one of the most common health complaints worldwide, affecting an estimated ...

This heating pad wraps around your back, stays in place and lets you relax hands-free.

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides. By Hilary Achauer When you head out for your daily run, with each stride you’re ...

A plasterer who believed his back pain stemmed from a pulled muscle or an awkward night's sleep has been told he has months ...

You might think you know what it feels like to have sore, tight muscles. But, sometimes, what feels like a muscle ache is actually a more complex problem — one that's related to nerves. "It's much ...

People often experience muscle pain after spinal fusion surgery due to the surgical techniques involved. However, different techniques can cause less pain, and medications can help reduce the effects ...

If your back pain symptoms get worse or don’t improve within a few days after a fall, your doctor can help identify underlying causes like muscle strain or disc herniation. Falling can hurt. It’s ...