Renée Landers began to enter bodybuilding competitions at the age of 69. She took up training and weightlifting after having spinal surgery to treat her spondylolisthesis. She says younger men often ...

After I was diagnosed with breast cancer in 2023, my world was turned upside down, but I refused to let fear take over—I wanted to do something. So six months ago, I picked up the phone to call the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...

"Wait, why did I agree to this again?" I think to myself as I start typing into ChatGPT. I don't care how far we advance as a society, I'll never get used to talking to robots. "Critique my fitness ...

After I was diagnosed with breast cancer in 2023, my world was turned upside down, but I refused to let fear take over—I wanted to do something. So six months ago, I picked up the phone to call the ...

I was physically fit as a teenager, but after two toxic marriages, my confidence, body image, and self-worth were shot. As a result, I struggled with an eating disorder and it damaged part of my colon ...

The alarm was deafening. My coffin-shaped acrylics crawled from underneath the covers, searched for the stop button and quickly found my Apple Watch. I slapped the device onto my wrist before I washed ...