Women's Health

'I Did The Women's Health Flex Challenge Abs Workout Every Day For A Month'

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...
PopSugar

The "Flex Challenge" Is Taking Over the Internet, and It Looks Damn Near Impossible

The latest internet challenge doesn't involve ingesting Tide Pods or unscrewing a bottle cap while doing a roundhouse kick — it tests your flexibility like it's probably never been tested before and ...
Women's Health

‘I did this 7-minute abs workout every day for a month and was amazed by these 3 changes'

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...
来自MSN

Flexibility challenge with the most flexible girl @LibertyBarros

Join us for an incredible flexibility challenge featuring the amazingly talented Liberty Barros, known as the most flexible girl. Watch as she showcases jaw-dropping moves and shares her tips to ...
Cassidy Thompson on MSN

Trying a gymnastics flexibility challenge with my husband

This video features a playful fitness challenge where my husband attempts a gymnastics flexibility move. It blends lighthearted fun with stretching and mobility while showing how flexibility training ...
Yahoo

Welcome to the New Viral Flex Challenge That Is Indisputably a Flex If Ever There Was One

Another day, another viral internet challenge for the global citizens of the bizarre world of the internet. This time, it’s called the “flex challenge,” and boy does it deliver on its name. It’s a ...