Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. Sometimes it's easy to ...

Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...

Make it a good day. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California has taken to TikTok to share the positive morning affirmation that he promises can ...

Mindset plays a significant role in determining life's outcomes. It also plays a critical role in coping with life and alters emotional experiences. By understanding, adapting, and shifting your ...

Self-improvement is a never-ending journey toward personal growth and development, and certain mind hacks supported by science can significantly enhance this process. One of the most effective ...

Positive thinking offers a variety of benefits. Not only can it improve your health and job satisfaction, it can make you feel happier and less stressed. So, why is it hard to keep negative thoughts ...

Many people around the world suffer from depression. Though depression can be extremely debilitating, evidence-based treatments (like cognitive-behavioral therapy) provide hope, because they can be ...

In the early days of running my business, I struggled with a poor outlook and a negative mindset. I had limited beliefs about my capabilities; in fact, I walked into most situations scared. While I ...