Teeth that are unusually worn down can also be a sign of acid reflux. This causes stomach acid to seep into the mouth, which ...
Teeth that are unusually worn down can also be a sign of acid reflux. This causes stomach acid to seep into the mouth, which ...
Day or night, many of us grind or clench our teeth, and don't even realize we're doing it. Here are three questions to ask ...
Your dentist may recommend a night guard or occlusal splint to protect your teeth from wear, reduce muscle tension and jaw clicking. These are acrylic or nylon appliances custom-made to fit over the ...
An oral nighttime routine may sound like a bit of an overkill, but it’s actually one of the best ways to keep your teeth in tip-top shape while you sleep. With the right combination of steps and ...
We learned to take care of our teeth as small children, brushing them before school each day and before bed each night. A new study suggests oral care doesn’t just benefit our chompers, but also our ...
Taking a moment to slow down your body and quiet your mind through stretching can be a beneficial step to add to your bedtime routine, movement experts say. "Throughout the day, we accumulate tension ...