Your doctor says everything looks fine, but you still feel terrible. The problem might not be your health but how labs define “normal.” Understanding the difference between normal and optimal could ...

Labs calculate normal by testing everyone who walks through the door, including patients with undiagnosed conditions and chronic diseases. The middle 95 percent becomes the reference range, whether ...

When the U.S. wrestler and actor Dwayne “The Rock” Johnson was in his prime, his Body Mass Index (BMI) was around 33 kg/m², technically ‘obese’ by World Health Organization (WHO) standards. Yet no one ...

This is read by an automated voice. Please report any issues or inconsistencies here. You don’t feel like yourself. Maybe you’re low on energy, you’re not sleeping well, or your mood feels harder to ...

Nutritionist Rashi Chowdhary has urged Indians to question what their medical reports label as "normal," highlighting that surviving is not the same as thriving. In her latest health video, she ...