Healthy chilli paneer is a lighter, protein-rich version of the popular Indo-Chinese dish, prepared with minimal oil and ...

Paneer, a rich source of protein and calcium is not just celebrated for nutrition, but also for taste and texture. The soft ...

Ultimately, there is no clear winner in the eggs versus paneer debate. For gym enthusiasts, the smartest approach is balance.

Find out why tempeh fares better than paneer, and why your gut health benefits more from the former.

Spicy Paneer Bhurji offers a quick, protein-rich breakfast option, blending crumbled paneer with aromatic spices and fresh ...

Soya chunks and paneer are common vegetarian proteins, but soya chunks offer higher protein density and better winter meal flexibility for daily diets. Winter meals often focus on foods that help ...