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Doing yoga by yourself is great and all, but you could share the experience with someone else. There are countless partner yoga poses you can do with a friend or significant other as a way to deepen ...

You've probably seen loads of partner yoga photos sprinkled all over your Instagram feed. Those acrobatic poses are impressive AF, but they also look low-key insanely intimidating. Take it from me, ...

Whether you do this yoga routine daily or just for fun, you’ll reap the benefits of feeling more relaxed, energized, peaceful and calm. Starting off with a fun core and balance exercise will keep you ...

You and your partner may want to decide to support each other in yoga poses that improve balance and build trust and communication; this is known as Partner Yoga. This experience facilitates shared ...

Have you ever wanted to exercise your friendship or romantic relationship? How about testing it in a way that will strengthen physical communication, as well as deepen that emotional bond? Now you can ...

If, like me, you spend most of your day sitting behind a desk or hunched over a screen, chances are your balance isn’t quite what it used to be. You’re not alone - modern life simply isn’t set up to ...

Experimenting with new and unique kinds of yoga seems to be all the hype lately. From goat yoga, to beer yoga, to chocolate yoga, I'm convinced that the line will never, ever be drawn. However, if you ...

Join Daniella and Sarah in the Santa Monica Mountains for a partner yoga session for providing a sturdy foundation to open up your chest and increase mobility in your arms and shoulders Join Daniella ...

Add independent.com on Google Add the SB Independent as your preferred source to see more of our stories on Google. In this partner yoga workshop, you’ll discover how working with another person can ...