When Brittany Mahomes recently advised moms to take care of their pelvic floors, she raised awareness of a condition that is more common than many young women realize. “Women don’t get educated about ...

When you envision the complicated inner machinery in women's bodies — and all the pushing and pulling that goes on with pregnancy and childbirth — it's no surprise that as the years roll by and ...

Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...

“What fresh hell is this?” Liz B. wondered during a four-mile run on a chilly December night five months after giving birth. She was 2.7 miles into an out-and-back route when she realized she’d leaked ...

Weak orgasms, incontinence, constipation, and even lower back pain can all stem from poor pelvic health. About 1 in 4 women will experience pelvic problems like these in their lifetime and roughly a ...

A posterior pelvic tilt refers to when the pelvis tilts too far backwards. This causes the buttocks to tuck in and tilt the hips upward, which can result in pain in the back, hips, buttocks, or thighs ...

Pelvic floor disorders are a growing problem for women in particular, but treatments such as physical therapy can help in some cases. Pelvic floor rehabilitation can help people with a variety of ...

NORTH LITTLE ROCK, Ark. (KATV) — Pelvic floor therapy is a specialized treatment for problems related to the pelvic floor. It's a group of muscles that help stabilize your core, while assisting with ...