Cycling has become an appreciably data-rich sport and, with a major focus on indoor cycling of late, one of the concepts that have risen to the fore is Functional Threshold Power – or FTP. The most ...

Machine learning (ML) is a subset of artificial intelligence (AI) that involves using algorithms and statistical models to enable computer systems to learn from data and improve performance on a ...

The Sports Performance Lab (SPL) launched its third location in Ridgefield, the rehab facility announced on Aug. 16. The facility is dedicated to reducing the risk of injuries and maximizing potential ...

Heat acclimation (HA) has long been recognized for its benefits in hot environments, but what about its effects on cyclists in cooler conditions? Welcome summer! As we hit the official start of summer ...