As the coronavirus hampers the fitness industry, leading to a rapid evolution toward digital classes, ClassPass is pressing onward with its product roadmap, albeit a bit ahead of schedule. The company ...

Miami Recreation offers personal training to give you one-on-one tailored fitness sessions, or group fitness classes for exercising in a fun setting led by an instructor, fostering motivation and ...

In my first-ever personal training session last week, I gained a surprising piece of information from my trainer: group fitness classes can easily cause injury, and it's more common than you think.

SPONSORED – Ready Fitness Training is launching exciting promotions for the new year, offering the first month of gym ...

Burning calories is part of many Santa Monicans’ lifestyles and their New Years Resolutions but some need a little extra help. A new fitness studio, Manduu, opened on Main St. at the end of last year.

About 24 minutes into a personal training session with <a href="https://www.instagram.com/mattldelaney/" id="74bb095d-d196-3778-a9dd-5c698a6618f3"> Matt Delaney </a ...