"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy ...

Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...

Barre workouts are inspired by ballet and use a stationary handrail for support. They also draw elements from Pilates, yoga, and strength training to create a low impact, full-body workout. A barre ...

Pilates is a type of workout that involves simple, repetitive exercises that increase muscle strength, endurance, flexibility, and postural stability. It is relatively safe and accessible for ...

Somatic Pilates is a gentle form of exercise that blends Pilates with body awareness to help you release tension and build strength. Somatic Pilates combines the principles of somatic movement with ...