If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym workout, which requires various bits of equipment and a dedicated space, ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening Pilates may relieve stress.

From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

Ever heard of the 3-2-8 workout?

With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.