When you love your yoga practice, you want to share it--especially with the people you care about. And why not? Yoga has proven benefits for body and soul. Those benefits can be multiplied if you ...

More than 36 million Americans are saying “om” to yoga each year, and for good reason: The calming, toning practice can be a wonderful escape from the stressors of daily life, while increasing your ...

Practicing yoga poses with a partner has been a truly transformative experience for me. Initially, it felt awkward trying to sync our movements, but as we laughed through the stumbles, it brought us ...