Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

Positive body image refers to an overarching appreciation and respect for one’s own body—regardless of whether it meets society’s expectations for how a body “should” look and/or function. A wealth of ...

With society’s idealised image of beauty a painfully thin size zero, it has never been more important to ensure that your teenage daughter has a healthy body image and does not lean toward self-harm ...