TheHealthSite on MSN
Talking To Yourself Isn’t Weird—Psychology Links It To Intelligence And Emotional Strength
Talking to yourself isn't strange at all. Psychology suggests that self-talk can boost intelligence, improve emotional ...
Shannyn Schroeder on MSN
Positive Self-Talk for Emotional Regulation: Techniques to Improve Mental Well-Being
Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...
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