The postpartum period, often referred to as the “fourth trimester”, remains one of the most overlooked phases of the ...
Postpartum brain fog is real. Here’s how experts say to manage memory and focus after childbirth.
Get expert tips on nutrition, mental health, physical changes, and support after childbirth.
Hormone shifts aside, breastfeeding itself can prolong the length of time until you start to feel like yourself again ...
Pregnancy books cover so much. Labor and delivery classes help a little. But when TikTok creator Lindsey Bosway (@lindseybosway) asked her friends and followers, “What rocked you most postpartum?” the ...
Your first period after childbirth may take some time to return, especially if you are breastfeeding. It's possible to become pregnant before your first postpartum period, as ovulation occurs before ...
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kelly Burch Every time Kelly publishes a story, you’ll get ...
As any parent will tell you, the postpartum period is inevitably one of the most overwhelming—if not, the most challenging—and transformative experiences of your life. Amid the sleepless nights and ...
In finding the ideal postpartum belly wrap, one way to get it right is to choose a product that is both supportive and ...
Fitness trainer Vinod Channa recently recalled how he helped actor Shilpa Shetty lose 35 kilos after pregnancy. “Post ...
Becoming a mother was, for Hannah Sprouse, “the worst and best experience of my life.” The birth of her daughter, Sadie, in ...